Personal Transformation and Relationship Coach
Life coaching for individuals ready to transform their life, delivered virtually wherever you are.
Choose the coaching programme that fits your goals.
This 12-week Lioness Power programme addresses all areas of your life, whether your goals relate to love, business or personal transformation. It's the most intensive option and leads to the biggest changes.
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Coaching tailored specifically to your individual needs, giving you the tools and techniques to bring about dramatic and life-changing transformation.
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The Lioness Power programme can address personal transformation, relationship coaching, business and performance coaching, confidence building and life direction.
I am a Personal Transformation and Relationship Coach. I empower and support people to live their best lives by first being clear about what this looks like for them, identifying and overcoming barriers, setting goals and maintaining motivation to achieve them.
I integrate my relevant life experience and qualifications over 20 years in both Coaching and Psychology, to empower individuals to achieve anything they wish to achieve, be it personal or professional.
Life coaching should not be a fleeting, quick fix. I ensure you have the tools and techniques to make your new dream life a permanent one.
We book your first one-hour action planning coaching session to lay a solid base for further sessions, based on your goals and aspirations.
You complete and send over your '10 Why's'.
I send a contract which we both sign.
We arrange payment, with flexible finance options available if needed.
My confidence has increased, and I can say 'No' in a positive and productive way and put my wellbeing first without having a negative impact on my professional life. You have made me realise that it is not personal failings, but that I just need to implement some tools and techniques to make long-lasting changes. Your constant support while I implemented my new working practices was invaluable, and I feel I may have faltered without it – you kept me moving forward at all times. People seem to be approaching me more, and I feel cleansed and not laden down with stuff in my head, and I can complete tasks so much better, and I feel more on top of work.
Jayne has transformed my life! I am confident, empowered and truly believe in myself. Life seemed to be a rollercoaster of negatives, which lead from one disaster to another. It was not until I met Jayne, that things started to move in a positive direction…
Jayne's programme is contagious! After each and every session, I was champing at the bit for the next session. I can honestly say that within 3 months, my whole life had turned from negative thoughts to positive vibes. I would recommend this to anybody looking to find the old and new you. Sometimes you just get lost…
Just do it!!! I am a very sceptical person by nature, but I was totally wrong on this occasion. Jayne's 3 month programme was well worth the time and investment. Jayne helped me to refocus and enhance my career to achieve exactly what I have been wanting for some time…
The support Jayne has given me as a life coach is fantastic, you can tell that she genuinely cares about her clients. After a bitter divorce, Jayne helped me refocus and come through a very difficult time. Working with Jayne has been life-changing for me.
I was full of negative emotions and unable to progress in life in general. Following Jayne's programme, I have been able to see the wood from the trees, and I am on the path to success again.
Jayne's personal coaching programme is an exceptional experience that I would highly recommend to anyone seeking to improve their personal or professional life. From the first session, I was impressed with Jayne's ability to connect with me and understand my unique goals and challenges. She is a gifted coach who has an uncanny ability to ask the right questions, offer insightful observations, and guide me towards solutions I would not have discovered on my own.
Life coaching is not counselling or therapy. A life coach is a wellness professional who helps people make progress in their lives to attain greater fulfilment, improving relationships, careers, happiness, well-being and day-to-day life.
If you're not sure life coaching is what you need, get in touch and we can discuss whether it's right for you – and if not, I can help signpost you somewhere more appropriate.
We start with a deep delve into your life as it is now compared to where you want to be, identify the barriers keeping you stuck, and set clear goals. We then work through tried and tested tools and techniques, with support to keep you on track.
You'll notice positive changes as your thinking and mindset shift – handling situations you once found difficult, feeling more in control of your emotional reactions, and replacing self-doubt with confidence.
The structured Lioness Power programme addresses all areas of your life through 12 weekly one-hour coaching sessions, with homework between sessions and ongoing out-of-session support if you get stuck or need help.
Your journey really can start today – get in touch to begin the conversation.
